What is the typical heart rate for a healthy 10 year old?

The typical heart rate for a healthy 10-year-old generally falls within the range of 70 to 100 beats per minute (bpm). As children grow, their heart rates can vary based on several factors, including activity level and overall health.

For a 10-year-old, an average resting heart rate often hovers around 70 to 110 bpm, placing 90 bpm within a normal range. This reflects the increased metabolic demands on a child’s body during growth and activity, emphasizing that heart rates can be slightly higher compared to adults. Children tend to have higher heart rates than older individuals due to their smaller heart size and higher body metabolism.

Understanding this range is critical for evaluating a child's cardiovascular health and ensuring that their heart rates align with expected levels for their age group.